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Native to Vancouver, an international philanthropist and creator of YogaForm, Miss Sarah Jamieson will be joining Back to Basics: Reclaim Your Health! as a workshop leader. YogaForm is an integrated approach combining the traditional techniques of Hatha, Vinyasa and Restorative style of Yoga with postural alignment principles and biomechanical movement patterns. Her professional focus stems from a deeply rooted foundation in human performance, functional movement and therapeutic alignment principles.

With over 18 years practicing yoga, and 4 years teaching Yoga professionally, she approaches her practice with a strong respect for honoring ones performance potential, an appreciation of the balance and rejuvenation that Yoga asana’s, pranyama and meditation can bring to the body & mind, and how scientific modalities (such as posture and alignment principles) can deeply enrich and unify an effective wellness prescription. Sarah is a certified in personal trainer and has over 10 years experience in the fields of postural assessment and alignment principles, gait analysis, sports specific conditioning, pre and post natal, group exercise fitness and holds a green belt in Mauy Thai.

Opening for Jason Dolby, Sarah places a strong emphasis on her commitment to contribute her expertise in an authentic and meaningful way, and as such, her integrated approach through Yoga and biomechanical functional movement principles will leave workshop participants inspired, refreshed, renewed and in perfect form.

Sarah also actively raises funds for BC Children’s Hospital Foundation as part of the Mining for Miracles Committee, has co-founded, Operation Elf Gift Giving to provide clothing for Vancouver's homeless, and regularly travels to Africa and other developing nations for humanitarian work. To learn more about Sarah, please follow her on twitter at http://twitter.com/SarahMJamieson and read her blog at: http://sarahjamieson.wordpress.com/